Treatments

The body is incredibly complex and so a one-size fits all approach to treatment simply won’t cut it.

At Total Health Physiotherapy we work closely with you to understand all about your problem and all the factors that influence it.

We also get an understanding of how you like to approach treatment and then tailor what we do accordingly.

For The Mind & Body

Musculoskeletal Physiotherapy

We use joint mobilisation, fascial release and exercise to create personalised treatments to help you with your condition. We also provide education and exercise to ensure optimal movement and function.

Women's Health Physiotherapy

We gently and respectfully collaborate with women to help them with incontinence, prolapse and pelvic pain. We combine pelvic floor release and strength work, with education and emotional release techniques for fast effective results.

Cranio-Sacral Therapy

Using gentle touch, we effectively release both physical and emotional restrictions in the body. This powerful healing modality is safe and effective to use on all ages and can lead to profound relaxation and peace in the body.

Havening

An incredibly powerful and yet gentle modality that allows you to quickly reprogramme upsetting memories and finally lay them to rest. Based on the latest neuroscience, Havening is a proven way to effectively manage stress, anxiety and release trauma.

PSYCH-K ®

This is a gentle process that helps to change beliefs that may limit your potential. By using muscle testing to identify the unhelpful beliefs, we then balance the left and right hemispheres of the brain (whole-brain state) leading to rapid, lasting change in the subconscious mind.

IV Infusions and NAD+

We’ve partnered with Body Brilliant, one of the UK’s leading providers of IV vitamin therapy and NAD+ treatments, to bring these highly sought-after services directly to our clients.

Let’s see if we are the right fit.

If you have sought help from physiotherapists, massage therapists, osteopaths, or chiropractors without fully resolving your issue, or if you feel dismissed despite your symptoms, our holistic approach at Total Health Physiotherapy may provide the answers you need.

We take the time to understand you as an individual and consider your daily experiences, as these aspects are crucial to your overall health and well-being.

You are more than the sum of your parts, we treat the whole person for true total health.

If our approach resonates with you, come and visit us at Total Health Physiotherapy. Together, we can work towards a happier, stronger, and more confident life for you.

Make an Appointment

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Nicky has been instrumental in my successful postpartum recovery. She is not only a highly knowledgeable and skilled medical practitioner, she is also warm and empathetic. I can't recommend Nicky enough. 10/10!

I want to express my deepest gratitude for your exceptional physiotherapy services. Your expertise not only addressed my back issues but also unearthed the stress-related connection.

I have had two fantastic experiences with Nicky after having both my children. Her care and knowledge were superb and I felt so at ease at all appointments. I have been able to rebuild my body and return to running far more efficiently and quickly, which I am so grateful for.

I recently booked a mummy MOT with Nicky and I was so glad I did! I wanted to make sure I understood the changes to my body and how to recover properly before jumping back into exercise and this is exactly what Nicky gave me.

Nicky is an exceptional physiotherapist and lovely person. For me, her holistic approach to the body is fantastic, looking at how everything in interconnected, and how emotional and mental health effects are seen in the body.