Musculoskeletal Physiotherapy

Specialised Care for Back Pain, Sciatica, Neck Pain, Joint Pain, and More

What we treat:

At Total Health Physio, we specialise in treating a variety of conditions, including:

  • Back and hip pain
  • Neck pain
  • Sciatica and slipped discs
  • SIJ pain (sacroiliac joint)
  • Sports injuries
  • Tennis elbow
  • TMJ problems (temporomandibular joint)
  • Pinched nerves
  • Osteoarthritis
  • Frozen shoulder
  • Bursitis
  • Painful knees
  • Runner’s knee
  • Postural headaches
  • Middle back pain and stiffness
Musculoskeletal Physiotherapy Acupuncture Rehab

Holistic Approach:

Combining Expert Techniques for Comprehensive Care

As a neck, back and hip pain specialists, our musculoskeletal physiotherapy approach combines various physiotherapy and holistic therapy techniques to address your pain and discomfort. From fascial release and massage to exercise and taping, we tailor your treatment plan to your unique needs, ensuring you receive comprehensive care on your journey to recovery.

You’re More Than Just a Patient

We treat each client as an individual, taking the time to listen to your story and understand your unique needs. Our compassionate approach ensures you feel heard, valued, and supported throughout your recovery journey. We know that no two people are the same, and your story really matters to us, as it allows us to collaborate with you to find the most effective treatment specifically for you.

Building Resilience:

Preparing You for a Stronger Future

Our goal is not just to help you recover but also to equip you with the tools and knowledge to maintain your progress and prevent future injuries.
We empower you to take charge of your health, fostering resilience, and promoting a healthier, more balanced lifestyle.

With a combination of effective techniques and a focus on overall well-being, you’ll be well-prepared for a stronger future.

FAQ

1. What is musculoskeletal physiotherapy and how can it help me?
Musculoskeletal physiotherapy focuses on treating pain and injuries related to muscles, joints, and bones. Here at Total Health Physio, we take a holistic approach, addressing the root cause of your discomfort and supporting your overall well-being to help you get back to living your life to the fullest.
2. What techniques do you use in musculoskeletal physiotherapy?

We use a variety of effective techniques tailored to your needs, such as fascial release, massage, exercise, and taping. Our personalised approach ensures that we find the best combination of treatments to support your unique recovery journey.

3. How long does it take to see results from musculoskeletal physiotherapy?

Results vary based on your specific condition and how consistently you follow your tailored treatment plan. Most clients start to see improvements within a few sessions. Remember, we’re in this together, and we’ll work closely to support your progress every step of the way.

4. Is musculoskeletal physiotherapy just for athletes or those with serious injuries?

Not at all! Musculoskeletal physiotherapy can benefit anyone experiencing pain or discomfort related to their muscles, joints, or bones, regardless of age, fitness level, or lifestyle. If you’re dealing with any of these issues, don’t hesitate to reach out – we’re here to help!

5. How do I choose the right musculoskeletal physiotherapist?

Look for a physiotherapist who prioritises personalized care and addresses both the physical and emotional aspects of your well-being. At Total Health Physio, we pride ourselves on our compassionate approach, ensuring you feel heard and supported throughout your recovery journey. Don’t settle for less – you deserve the best care possible!

6. Can I bring someone with me to my appointment?

Yes, of course. For most musculoskeletal appointments this isn’t necessary, but you’re very welcome to bring someone along if it helps you feel more at ease.

As a sole practitioner clinic, we’re unable to provide a chaperone, but you’re always welcome to bring a trusted person with you if it would make you feel more comfortable.

If you’d like more detail, you can read our full chaperone policy.